STIR-FRIED TUNA AND GREEN BEANS

INGREDIENTS:

1 184g can century tuna vegetable oil, drained, reserve oil for sautéing

1 tsp. chopped ginger

1 tsp. minced garlic

1cup sliced carrots

3 cups green beans or Baguio beans

1 tbsp. hoisin sauce

1 tbsp. oyster sauce

1 tbsp. cream cornstarch, dissolved in ½ cup water

1 tbsp. sugar

1 tsp. toasted sesame seeds, crushed

PROCEDURE:

1. In a Meyer stir fry wok, heat oil from tuna until smoking.

2. Stir fry ginger, garlic, carrots and green beans.

3. Cover to cook for 2 minutes.

4. Mix together hoisin sauce, oyster sauce, cornstarch slurry, sugar and sesame seeds.

5. Pour mixtures into vegetables.

6. Cook until slightly thick.

7. Add tuna and stir gently until heated through.

8. Remove from heat.

9. Serve hot with steamed rice.