BANGUS AT KADYOS

INGREDIENTS:

1 cup kadyos (pigeon pea)

1 medium onion, sliced

¼ cup strained bagoong isda

1 bunch (180g) sitaw, cut 2” long

2 medium (350g) bangus, each sliced into 3

1 can (227g) tomato sauce

2 cups malunggay leaves

HOW TO COOK:

1.       Boil kadyos, onions and bagoong isda in 2 cups water until tender. Add sitaw. Cook for another 5 minutes.

2.       Add bangus and tomato sauce. Cook for another 10 minutes. Add malunggay. Cook for 2 minutes more.

Makes 6 Servings.

Nutrition Facts:

70% RDA for Vitamin C